This is one of those all in one books. Mr. Grover is high respected man in fitness, dieting and overall in improving your life.
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One of the most informative athletic fitness books out there!
Verified purchase: Yes | Condition: Pre-owned
Work out not for everyone but any exercise and proper diet is better than none.
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This is a workbook. So, the work has to be done.
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Awesome program with specific detail!
Verified purchase: Yes | Condition: New
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