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Dr. Colbert's "I Can Do This" Diet : New Medical Breakthroughs That Use the Power of Your Brain and Body Chemistry to Help You Lose Weight and Keep It off for Life by Don Colbert (2009, Hardcover)

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Summer Creek Collectibles (23806)
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Product Information

NEW YORK TIMES best-selling book! A nd author of NEW YORK TIMES best seller The Seven Pillars of Health , along with best sellers Toxic Relief , the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate.

Product Identifiers

Publisher
Charisma Media
ISBN-10
1599793504
ISBN-13
9781599793504
eBay Product ID (ePID)
77529182

Product Key Features

Book Title
Dr. Colbert's "I Can Do This" Diet : New Medical Breakthroughs That Use the Power of Your Brain and Body Chemistry to Help You Lose Weight and Keep It off for Life
Author
Don Colbert
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
19.2 Oz

Additional Product Features

Lc Classification Number
Rm222.2.C5523 2010
Table of Content
Table of Contents Introduction: Diets Don't Work! SECTION I: Understanding Weight Gain and Weight Loss 1. The Obesity Epidemic 2. Hunger vs. Appetite 3. How Metabolism Works 4. The Glycemic Index and Glycemic Load 5. Carbohydrates 6. Proteins 7. Fats 8. Irresistible Foods 9. Beverages 10. Portion Size (and other food label deceptions) SECTION II: Getting Ready to Begin 11. You Have a Choice 12. Make a Commitment to Weight Loss 13. Be Real About Where You Are Right Now 14. Set Reachable Goals
Copyright Date
2010
Target Audience
Trade
Lccn
2009-040243

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item 1 Dr. Colbert's I Can Do This Diet: New Medical Breakthroughs That Use th - GOOD
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item 2 Dr. Colbert's "I Can Do This" Diet: New Medical Breakthroughs That Use the Power
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item 3 Dr. Colbert's 'I Can Do This' Diet: New Medical Br- hardcover, MD, 9781599793504
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item 4 Dr. Colbert's 'I Can Do This' Diet: New Medical Br- hardcover, MD, 9781599793504
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item 5 Dr. Colbert's 'I Can Do This' Diet: New Medical Br- hardcover, MD, 9781599793504
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4.6

4.6 out of 5 stars based on 11 product ratings

11 product ratings

8 users rated this 5 out of 5 stars
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5 out of 5 stars
by ZsZgmP7xS8G@Del...Dec 04, 2010
Dr. Don Colbert: certified by AMA as an Anti Aging Dr.
The new buzz word for healing is Optimal Health. Dr.Don Colbert is way ahead of the rest of the group, by seeing the importance of balance, exercise, good water, organic food, healthy meats that are grass fed and plenty of sleep and a connected social life. We are all concerned about how to make ourselves healthy. I strongly recommend this book or road map to get you back on track for being healthy, again. Today, is your first step to change your life for the better. The body, when it is fed the right nutrients and food, God has designed it to heal itself. Food is the most powerful drug you will ever take. Take a step and read this book. then read all his books. You will be lifted up and life will be so much better.
5 out of 5 stars
by humble.hunterFeb 27, 2018
Great Resource Book!
Great Book! I love the way he educates us in how various foods, food groups etc. affect our bodies. He does it such a way that we can all understand...I'm using it as a resource book, let alone one to help us all become more healthy and loose the weight.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by tobysmama53Apr 19, 2018
Saving my life !!!!
Great Book I have learned a new way of Eating Healthy and good foods !!!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by meado1Jul 11, 2022
Looks great.
Great information, easy read.
Verified purchase: Yes | Condition: New
3 out of 5 stars
by hky28602Jul 08, 2016
Nothing New Here
Basically the same information of all other books. I never finished reading just skimmed through the book.
Verified purchase: Yes | Condition: New

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Dr. Colbert's "I Can Do This" Diet : New Medical Breakthroughs That Use the Power of Your Brain and Body Chemistry to Help You Lose Weight and Keep It off for Life by Don Colbert (2009, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Dr. Don Colbert: certified by AMA as an Anti Aging Dr.

Great Resource Book!

Saving my life !!!!

Looks great.

Nothing New Here

Best Selling in Books

Save on Books

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